BEAUTY STORY

Glow Up Inside & Out!

Manager 2025-07-11

Hi there!

I'm SSUBI, your friendly beauty fairy from SKB!

 


 

 

Today, let’s talk about an inner beauty food that boosts both your health and skin glow—

Sweet Pumpkin (a.k.a. Kabocha)!

Sweet Pumpkin Isn’t Just Tasty—It’s Powerful!

This vibrant veggie is often called a "natural vitamin capsule" because it’s loaded with nutrients.

Especially rich in beta-carotene and vitamin A, sweet pumpkin helps support healthy skin and eyes.

Plus, it’s packed with dietary fiber, making it great for gut health and weight management!

Why Is It Great for Your Skin?

Sweet pumpkin is bursting with antioxidants that help eliminate free radicals in your body—

aka, the invisible enemies of your skin!

It also contains vitamin C, which helps inhibit melanin production, making your complexion brighter and clearer.

If your skin tends to get dry or dull when seasons change, this one’s for you!

 

 


 

 

What About Your Body?

Absolutely yes!

Sweet pumpkin is full of natural sugars and complex carbs,

which means it digests slowly, keeps your blood sugar stable, and leaves you feeling full longer—hello, diet-friendly!

It’s also rich in potassium, which helps reduce bloating.

SSUBI’s Tip

“Inner beauty doesn’t have to be complicated or expensive!

Let’s start with natural, wholesome foods around us.”

I'll be back soon with another easy, glow-from-within food tip!